Your Guide to Stronger, Healthier Relationships.

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we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships |


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Foundations of Relationships: Part One, Safety—The Root of Intimacy.

This is my foundational blog series, me trying to dish out everything I’ve learned as a marriage and couples counselor. My goal here—for those of you who’ve attended my signature workshop series—is to spell out everything I said there, raw and real, with more granularity. If you have thoughts or comments—if something resonated or didn’t […]

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This is my foundational blog series, me trying to dish out everything I’ve learned as a marriage and couples counselor. My goal here—for those of you who’ve attended my signature workshop series—is to spell out everything I said there, raw and real, with more granularity. If you have thoughts or comments—if something resonated or didn’t […]

Foundations of Relationships: Part One, Safety—The Root of Intimacy.

Therapy Basics