Alone; Together: Navigating Disconnection and Rekindling Intimacy in Relationships
Free live workshop
Replay available
Want to attend from anywhere?
Join us on ZOOM
Want to attend in person?
2805 Fruitville Rd., Suite 250, Sarasota
The conversations feel strained. The silence lasts a little too long. Maybe you're sleeping in the same bed but feel miles apart.
You’re not yelling. But you’re not really talking, either.
If you're feeling the quiet ache of being "alone together," you’re not alone. And more importantly—you’re not stuck.
In this free 1-hour workshop, we’ll unpack what’s really going on beneath the surface—and how couples begin to find their way back to safety, trust, and warmth again.
This isn’t therapy. It’s a space to breathe, reflect, and gently begin again.
You love each other. But lately, it feels like you're living side by side—not together.
Why closeness can suddenly feel risky—even in long-term love
In this workshop, you’ll learn:
How the subtle cycles of pursue-and-withdraw keep couples stuck
The hidden role of shame, blame, and shutdown in everyday tension
How to recognize your pattern—and start shifting it
A live exercise to practice safety and empathy in real time
You’ll also hear from me—a couples therapist and human who’s lived this too.
I’ll share the science, the heart, and the steps that can begin to change everything.
This is for you if:
You feel emotionally distant from your partner, even if things look "fine" on the surface
You want to understand what’s happening instead of just reacting to it
You’re open to small, meaningful changes that build real intimacy
You’re not sure if therapy is right yet—but you’re curious what’s possible
Whether you attend alone or together, this session is designed to bring clarity, calm, and next steps.
Save Your Spot For The FREE
Virtual Workshop
A replay will be sent to all who register, covering the teaching portion of the workshop. The experiential part (the most powerful piece) can only be experienced live and is not part of the replay.
Save Your Spot For The FREE
In-Person Workshop
A replay will be sent to all who register, covering the teaching portion of the workshop. The experiential part (the most powerful piece) can only be experienced live and is not part of the replay.
You don’t have to keep feeling like this.
Let’s begin to understand what’s really happening—and what healing might look like.
