What Kind of Support Are You Looking For?
Explore Couples Therapy, plus Family & Individual services
Whether you’re navigating challenges in your relationship, seeking support for your family, or looking to build a stronger connection with yourself, you’re in the right place. At Trustlines Therapy, I offer specialized paths designed to help you foster healthier relationships—whether with your partner, your family, or within your own life.
If you and your partner are feeling disconnected, stuck in conflict, or just not on the same page anymore, Couples Therapy can help.
Couples Therapy
Rebuild connection. Improve communication.
I use Emotionally Focused Therapy (EFT) to help you:
Break negative cycles
Communicate more effectively
Deepen emotional intimacy
Rebuild trust and security
Family dynamics can be complex, especially when a teen is struggling with anxiety, depression, or ADHD. Emotionally Focused Family Therapy (EFFT) helps restore balance, build understanding, and create a more connected home life.
Family Therapy
Support your teen. Strengthen your family.
I support families who are:
Feeling emotionally disconnected
Dealing with frequent conflict
Struggling to support teens through mental health challenges
Struggling to create calm and connection at home
If you’re wrestling with anxiety, depression, substance use, PTSD, or adult ADHD, Individual Therapy can guide you to calmer waters.
Individual Therapy
FIND CALM. CONNECT WITH YOURSELF.
I use Emotionally Focused Individual Therapy (EFIT), blended with DBT, Accelerated Resolution Therapy (ART), acupressure tapping, and cognitive therapy to help you:
Build a stronger relationship with yourself
Access deeper emotions for wiser choices
Navigate life’s challenges with confidence
Break free from mood and behavior struggles
