Your Guide to Stronger, Healthier Relationships.

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we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships | we all deserve to feel safe, valued, and deeply connected in our relationships |


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Foundations of Relationships: (Part Two) Safety—The Hidden Roots of Trust

Isn’t it great when we see something that reminds us of being young again? Just the other night I was watching the Apple TV golf-inspired dramedy, “Stick”. There is a scene in which the young teenage phenom, “Santi” has his first sexual experience with his love interest, “Zero”. Both were virgins, and as they prepared […]

Foundations

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Isn’t it great when we see something that reminds us of being young again? Just the other night I was watching the Apple TV golf-inspired dramedy, “Stick”. There is a scene in which the young teenage phenom, “Santi” has his first sexual experience with his love interest, “Zero”. Both were virgins, and as they prepared […]

Foundations of Relationships: (Part Two) Safety—The Hidden Roots of Trust

Foundations

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This is my foundational blog series, me trying to dish out everything I’ve learned as a marriage and couples counselor. My goal here—for those of you who’ve attended my signature workshop series—is to spell out everything I said there, raw and real, with more granularity. If you have thoughts or comments—if something resonated or didn’t […]

Foundations of Relationships: Part One, Safety—The Root of Intimacy.

Therapy Basics